You've already broken up with them 7 times. In your head.
Your red flag is the 24/7 anxiety cinema playing in your skull. You don't just think about your relationship — you SPIRAL about it. They took 20 minutes to reply? They're losing interest. They said 'okay' instead of 'okay!'? Passive aggression detected. They mentioned an ex casually? They're still in love. You've broken up, gotten back together, had a dramatic airport reunion, and started couples therapy — all in your head, while they were just at the grocery store. The exhausting part isn't even the overthinking. It's that you KNOW you're overthinking and you STILL can't stop. Your brain treats every relationship like a true crime podcast that needs solving.
Get your read — free on iPhoneyou don't have a relationship problem. you have a brain that turns every neutral moment into evidence of something catastrophic.