You're rebuilding. And that's braver than most people realize.
You're in the messy middle. Some days you feel capable, worthy, enough. Other days, a single comment can unravel everything. You compare yourself more than you'd like to admit. You downplay compliments and amplify criticism. But here's what matters: you're aware of it. Awareness is the first brick in the rebuild. You're not broken — you're under renovation. And renovation always looks worse before it looks better.
Get your read — free on iPhoneyou're rebuilding yourself from the inside out and the hardest part isn't the work — it's that nobody sees you doing it.