Regret? You don't carry it. Whether you've processed the past or just outran it is the open question.
"No regrets" is your whole brand, and sometimes it's true — you've made peace, you've moved on, you're free. But there's a version of you where 'no regrets' isn't peace, it's a locked door. You don't replay the past because you refuse to look at it, and the line between healthy acceptance and strategic amnesia is thinner than you let on. The risk isn't that you regret too little — it's that without ever facing the misses, you can repeat them. The lesson you skip is the one that comes back wearing a new face.
Get your read — free on iPhone'no regrets' is either the healthiest thing you'll ever say or a locked door with the lights off. you know which.