Average human reflexes. Nothing wrong with that.
350-500 milliseconds. This is where most humans land and honestly? It's fine. Your reflexes work. They're not going to win you any esports tournaments but they'll keep you alive in everyday life. You catch things sometimes, you dodge things sometimes, and sometimes you just let stuff fall and pick it up later. You're a normal person with normal reflexes and that's okay. Not everyone needs to be a ninja.
Get your read — free on iPhoneaverage reflexes. average reaction time. there's nothing wrong with that and the fact that it stings proves you wanted to be exceptional.