Emotions exist. You just... don't let them in.
You've built a wall between yourself and the emotional world. Maybe you don't notice your own feelings until they explode. Maybe you genuinely can't read other people. Maybe you think emotions are inefficient and logic should rule everything. Whatever the cause, your EQ firewall protects you from pain but also blocks connection. You're not broken — you just never got the tutorial. And that's fixable.
Get your read — free on iPhoneyou've gotten so good at shutting feelings out that you sometimes can't tell if you're calm or just numb.