You'd rather do anything than sit with your own thoughts.
Life is a buffet and you want EVERYTHING. New city? Let's go. New hobby? Already bought the gear. New person? Tell me your life story. You radiate energy, ideas, plans — your brain moves at 200mph and your mouth barely keeps up. But here's the thing you won't admit: all that motion is running FROM something. Boredom isn't just uncomfortable for you — it's terrifying, because in the silence you might have to feel something you've been avoiding. Slow down. The thing you're running from is probably the thing you need most.
Get your read — free on iPhoneyou fill every silence with plans because the moment you sit still, the feelings you've been outrunning will finally catch up.